Salad recipes – cucumber, watermelon, raw mango, tomato
How to make collection of salads – Cool Recipes for summer
Collections of all salads.
1]CUCUMBER AND PUDINA
Cucumber is the well known detox food. It can supplies plenty of minerals Vitamins to us. If you want to keep your body hydrated then you must have to be use Cucumber. As it can supply a lot of energy for whole day. Cucumber contains A Vitamin in the more proportion so it is very good for eyes. It can helps to increase eye vision as well as gives cool feeling to the eyes.
If you have irritations with your eyes then, definitely cucumber will work better for it. Keep round slices of cucumber on the eyes for 10 minutes while lying. It can accept all heat produced by the body. Gives complete cold feelings to your eyes.
Pudina is good for cough and cold . It can help to work on viral infection. So better to use it in everyday salad.
Recipes
Let us see how to make Cucumber salad?
Time for it
Prep cook total
10 0 10 min
Author’s name : Pranita deshpande
Cuisine : Indian
Food type – summer salad
Keyword : collections of salads [ salad recipes]
serve for 3
INGREDIENTS FOR IT
Cucumber- 300gm
Leaves of Pudina /1 cup
Seasame- 2tbsp
Green chilly 1 chopped
Salt ½ teas
Lemon juice1/2 teas
Honey- 1tbsp
Tomato sauce-2tbsp
Cumin powder-1tbsp
Coriander-1tbsp
PROCEDURE FOR IT : Take the green fresh cucumber, wash it with clean water.
: If cucumber is big in size remove its peel , as it will create pain in the stomach.
: Cut the cucumber into small pieces and keep aside.
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: Add Pudina leaves, 2 tbsp Sea same, green chilly, honey, tomato sauce , etc. – Allrecipes.com
: Apply chopped coriander on it.
: Mix it well and serve it.
2] CUCUMBER AND RAW MANGO : Both contains C vitamin in more proportion . So it is good for so many problems of health. Of them skin problem. Eyes problem , digestion problem, blood circulation , etc. It can bring nice glue on the face of every people who are eating it happily. Its fibrous and vitamins increase your immunity power and cleans your body internally. Healthy salad recipes
How to make it ?
Time for it
Prep cook total
10 0 10 min
INGREDIENTS FOR IT
Cucumber 250 gm
Mango 50 gm
Tomato sauce 2 tbsp
Cumin powder 1tbsp
Ajawine ½ teas
Salt 1 tbsp
Honey 1 tbsp
Chat masala 1 tbsp
Chilly powder ½ tbsp
PROCEDURE FOR IT : Wash the cucumber with clean water.
Cut the cucumber into small pieces and keep a side.
Cut the mango pieces and keep a side.
: Mix these pieces into a big container .
: Add cumin powder, salt, chat power, honey, tomato sauce , sugar to it. Mix it well.
: Spread coriander on it and serve it . https://chhayaonline.com/2018/02/16/varai-thalepit .
3] WATERMELON and TOMATO
Watermelon contains 95% water . It can work to keep body hydrated. Makes digestion easy. Keeps blood circulation normal. Which can maintain blood pressure.It also contains Vitamin A and C in more proportion. Which is good for the health.
How to make this salad?
Ingredients for it
Watermelon 250 gm
Tomato 2 well chopped
Cumin powder 1tbsp
Olive oil 1 tbsp
Cumin seeds 1 tbsp
Mustard seeds 1 tbsp
Salt 1tbsp
Lemon juice 1tbsp
Pudina 1 tbsp
Coriander 1 tbsp
Chat masala 1tbsp
Soya sauce 2 tbsp
Chilly powder 1 tbsp
Sugar1 tbsp
Black peeper 4 to 5
PROCEDURE FOR IT .
Cut the water melon into small pieces and keep aside.
Add pieces of tomatoes to it. Add salt, chilly powder, cumin powder, sugar, honey, soya sauce, ajawine, lemon juice, chopped Pudina to it. Mix it well.
Now keep the small pan on the gas, pour olive oil to it, add cumin seeds, mustard seed , black peeper to it .
Pour it in the salad. Spread chopped coriander on it . It gives taste of Koshimbir. Serve it in the dinner or meal. It can give nice taste .
These are the most welcome salads for the dinner or meal. It can make in the any celebration.
IMAGES FOR SALAD
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One reply on “Collection Of Salads,weight loss[Salad Recipes] – Vegan Cool Recipes”
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