Health and Mental Health

Sweet Moong Dal Khichadi Recipe – New Sweet Dish

Sweet Moong Dal Khichadi Recipe: We are getting bored with eating same type of Khichadi. Today I have tried to make new type of Khichadi. Let’s know here how did I have made it?                                                             Ingredients for it : 1Bowl Moong Dal, 1Bowl rice,  ghee : 50 GM,  Sugar:100gm, Cardamom powder:// 1tbsp,  Cashew nut and Almond : 5 to 6 pieces. 1/2 teas Tulsi flower for nice flavor.    Cloves: 2 to 3 , salt : 2 teas,  turmeric powder : 1 teas.                               Method To Make It:// (1) Wash Moong Dal and rice clean, and keep it to soak for 1/2 an hour. (2) Pour the ghee in the cooker. Add 2 to 3 cloves to it.(3) Now pour the water 1lit.  (4) Add salt,  turmeric to it.and stir it well. (5) After boiling add soaked rice and Dal to it. Stir it well. Keep lid on it. (6) Take 2 to 3 whistles to become smooth.                                           (7) Now add sugar,  cardamom powder,  Tulsi flower,  and stir it well.  (8) Serve it with cashew nut and almond.                 Instructions : Pour small bowl in the cooker. So that it couldn’t waste outside the cooker while cooking. Never add sugar  while cooking otherwise it will never cook smoothie. Don’t add more ingredients to it. It will remove original taste of Khichadi.

Sweet Moong Dal Khichadi recipe
Health and Mental Health

Message For Followers – Dear Readers

Dear followers sorry for your inconvince . I am taking gap to publish my next posts.

Want to remake site along with some changes also I am writing a new book ” My spiritual experiences ” along with new innovative posts. To do all these I need special time.

  • Sweet Moong Dal Khichadi Recipe – New Sweet Dish
    Sweet Moong Dal Khichadi Recipe: We are getting bored with eating same type of Khichadi. Today I have tried to make new type of Khichadi. Let’s know here how did I have made it?                                                             Ingredients for it : 1Bowl Moong Dal, 1Bowl rice,  ghee : 50 GM,  Sugar:100gm, Cardamom powder:// 1tbsp,  Cashew nut and Almond […]
  • Tirupati Tirumala Balaji – A Loving Devotee’s Miracle Spot
    We are going to Tirupati every year. But, we didn’t know spiritual importance of that place also there are a lot of miracles .We must have to know these?
  • Happy Diwali 2020
    Join here to celebrate Happy Diwali with full of gratitude.
  • Destinations In Tirumala Tirupati – Spiritual Travel
    We always went to see destination but without knowledge came back early with spending a lot of money. If you want complete satisfaction of tour get here…..
  • Varai Upma Recipe – Ekadashi Vrat Recipe
    Let’s know here why did Rama Ekadashi? Why to keep fast for Ekadashi?

Please let me know your feedback with it.

Thanks for being with me, reading my posts, giving likes and inspiration. I wish you will keep it to run with my already published posts, which you will get in search or in the reader.

I am here waiting for your appreciation.

Health and Mental Health

Khatti Mithi Thalepith Recipe – Ekadashi Food.

Happy Ekadashi friends.Today I have made a new type of healthy fasting food. I have added a best fruit in it to make it smooth,getting khati – mithi taste. Let’s check here what I have added to become it delicious?.

Author name :Pranita deshpande,

Cuisine : Maharashtra

food type : Ekadashi food,

🔑 word : Khati – Mithi Thalepith Recipe.

Time for it : preparing cook total 30- 15 45 minutes.

Ingredients for it : Varai 🏈 flour : 250 GM,

🍌 :2 ,

potatoes : 7 to 8 well boiled.

Peanut powder : 50 GM,

Thick curd: 100gm,

cumin powder : 1tbsp,

Red chili powder : 2tbsp,

Salt :2tbsp,

Oil : 20 GM

Method To Make It : Boil the potatoes, crush it and keep aside.

(2) Now take Varai 🏈 flour,

🍌, Dahi, cumin powder, Salt, peanut powder, red chili powder, etc. and knead it properly.

(3) Make it’s small dough,

(4) Keep Tawa on the 📱 gas,

(5) Spread oil on it.

(6) Make Thalepith on the hand and keep it on the 📱.

(7) Keep lid on it. Bake it on both side.

(8) Make cucumber Koshimbir with it.

(9) Serve it 🔥. You will never have being eaten this type of Thalepith. (10) Make it now and share your recipe with me.

I want your feedback. Share here. Let’s watch video for it.

Khati-Mithi Thalepith Recipe/

Thanks for reading my post, don’t forget to share, comment and ratings with it.

watch IGTV Video here

Health and Mental Health SWEETS

Apple 🎂 Recipe Without Oven – Eggs

Hi friends, good morning have a delicious and sweet day.

Today I have fresh apples at home and thought to make cake. Didn’t know can it will make delicious. But, it become so beautiful. Let’s check here how I have made it? Still ,today I decided to be make 🍎 🎂 first time I am making without egg and oven. I have only some milk cream and thick curd and lemon juice everything I have used and in that , I have a lot of work , to make it has no time but still I have made it faster so that it has been made so nice. I have made it faster so that it has complete loving taste.

Time for it :

Prep cook total :

25 35 60 min.

Author name : Pranita Deshpande,

Cuisine : United States,

🔑 : 🍎 🎂 Recipe,

Food type : 🎂 Recipe ,

Serve for : 5.

Ingredients to make it :

grated Apple 1,

sugar 50 gram ,

milk cream 20 gram,

thick curd :20 gram ,

cinnamon : 1 tbsp.

baking powder: 1/2tbsp,

Bicarbonate of soda : 1/2 tbsp.

cardamom powder: 1 tbsp.

Wheat flour : 100gm

Method To Make It : (1) Just take the fresh 🍎, remove it’s peel, grate it and keep aside.

(2) Take milk cream, curd, sugar, ghee in one container to husk it.

(3) Husk it for 10minutes. Add cinnamon powder and cardamom powder to it.

(4) Add grated 🍎, wheat flour ,milk to it. Husk it again and Now keep it to set for 30 minutes .

(5) Keep the cooker to preheat for 10 minutes by adding 100 GM salt to it.

(6) Pour all this batter in other cooker tiffin by applying ghee to it.

(7) Now keep this tiffin in the cooker. Remove whistle of cooker.

(8) Give heat to it for 30 minutes with medium gas.

(9) At last off the gas and see how the 🎂 has been made.

(10) Decorate it as your convenience.

🍎 🎂 recipe /chhayaonline. com
Grated 🍎 for 🎂 /
Batter of 🎂 /
Cooked 🎂 /chhayaonline. com
Well prepared 🎂 /
Serving 🎂 /

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Health and Mental Health

Brain Storm Award – Spiritual Question Answers

Questions and Answers

Brain Storm Award – Spiritual Questions

  Hi Friends, Good afternoon have a peaceful day

Thanks to my friend Manasa’s Blog/ Manasa Kulkarni has been nominated me for this award. She is awesome blogger of psychological and life skills. Her blogs are giving us a lot of new skills along with new innovative information. Please visit her blog here. 


  • Thanks to the person who had nominated you. Write some lines about his/her blog and also about them.
  •  Tag your post with brain storm award and follow brainstorm if you wish.
  • Display the brain storm logo.
  • Talk about your blog, tell readers your goals and why you have started your blog?
  • Nominate 5 bloggers
  • Ask them questions.
  • Write answers of questions who have been asked you on specific topic.
  • ABOUT MY BLOG:  I have started my blog to spread values and virtues in the world. My blog contains multiniche contents, which are recipes, health, mental health, spiritual articles, spiritual videos, food recipes videos, and also article on COVID. How to exit from the COVID?
  • This time my friend has been asked me very valuable spiritual questions. Let’s know here which questions are these?
  • Q : Which type of fasting is good? In which period?
  •      The fasting which can be done in the best intervals of life time is the perfect fasting for the spiritual as well as mental and physical benefits. Too much weak people, old age person and students up to 10 th class has to avoid fasting. Mothers and sisters who are in the menstruation period also don’t keep it. In the whole day out of 24 hours. 16 hours has to avoid to eat regular food. You can eat fruits or fasting food in the brake of 8 hours. For drinking take green tea, tea, coffee, fruit juice with less sugar. Avoid to drink fridge water. Keep fix time to eat so that it can control your weight. It can increase immunity also gives brightness on the face. Feel light. It can increase our patience along with tolerance power. We can easily become selfless. At last we get tremendous inner happiness.
  • Q: Why Did Corona Virus? Why did we are suffering anyone’s mistake?

                       We know that we have over crossed the limitations of life. We are running to overcrossing the nature. This must have to stop somewhere. We know that there are a lot of crakes to the ozone layer. If we have been decided to stop to the world’s people to stop running . It can’t stop only by saying. We know that United Kingdom’s Lara and some friends are shouting since so many days for it. But it couldn’t be happening. If  my neighborhood have bought  1 car I have to bring 2 cars this is the natural behavior of human beings. To stop it suddenly it is very hard. So, when nature want to make tremendous change in the environment, he is finding any way to control it. This is the one type to keep the best balance in the nature.

Q: Is there any reference in our mythological story about COVID? Can we get any medicine from the Mythological invention or with any spiritual way?

                    This is not the bacteria it is a virus a protein. It has no DNA. It contains RNA. With contact it can spread. It can enter in the lungs, blood and creates water in the body. So, patient can be suffered from Pneumonia and reduces oxygen. Patient have to keep on ventilator. We have only Camphor product which can make our home away from germs.

  • Q:Can we see the soul? What is the form of soul?
  • In the spiritual books they have referred that
  •  ‘’ Ekam Nityam Vimal Machalam, Sarvdhi Sakhi Bhutam
  •   Bhavatitham Trigunrahitam  Sadguru Tam Namami’’
  •  Means we say it as a point. But actually, it is an energy we have to experience his work and his presence with self-realization. If anyone understand his power and work, he can be facing any situation happily.
  • Q: Who is fearless person in this COVID situation?
  • I think who is living in the present tense is the fearless person. With my observation some people who are not thinking about it. Not taking any thought in their mind also have mental and physically strong are living free from all fear. They didn’t touching any virus. Maybe they are living in the complete COVID region.
  • Q: How to rescue from fear? Please explain
  • Avoid to take his name, avoid to see updates, discussion, chatting, reading, take care by wearing mask, keeping sanitizer with you. Live a life as a regular life. Avoid to go in the crowd places, touching, keep distance. Try to live always happy.
  • Nominees





jmathur ,

Bookish Fame

    Congratulations! To all the nominees for this award. I love your blogs. Thanks for your best help.

Thanks for reading my post, if you have enjoyed it please share, like and comment on it.       

Is there any reference in our mythological story about COVID? Can we get any medicine from the Mythological invention or with any spiritual way?
Health and Mental Health

Causes Of Stress – Stress Management

Stress Creates Emotions.

God has given me one gift since childhood that is to observe everything and everywhere carefully. So observation becomes my hobby.About emotions, I observed following things.

Social awareness, social situation, an effect of social awareness on our mind, one type of curiosity, attract to love are the basic things of life. which can creates stress.

Image result for images on causes of stress
causes ohttp://causes of stress-stress management/chhayaonline.comf stress

If we will get clean, pure love, satisfaction and good respect then we have good effects on our mind and vice versa. A lot of psychiatric opinions is that there is the fighting between emotions and talent.

So many times when our talent is not working then our emotions are playing important role in that situation. One scientist says that ‘’It is with the heart that one sees rightly what is essential is invisible to the eye.’’ –‘’Antonie De Saint’’

So many times when our talent is not working then our emotions are playing important role in that situation. One scientist says that ‘’It is with the heart that one sees rightly what is essential is invisible to the eye.’’ –‘’Antonie De Saint’’

For ex  Suppose an old person who has abundance money but cried for a while and he is in depress mood if we will give him a lot of Rupees is he will happy? But instead of it if we will talk with him lovingly by spreading our hand on his back, giving him emotional support, he would become fresh, his eyes will become bright, He will become happy instantly. The same thing happens with a small baby, so here we should have to understand emotions are the source of life and emotions gives us energy.

I think that, if we will run with natural love then 80 % stress problem will remove easily. To maintain it we must have to keep our relationship pure , clean and heart touching.

I want to express here that not only we have to take care of relation but we have to take care of every natural process. As these are also producing one type of huge good & bad emotions along with stress. like a flood is nature‘s worst emotion, earthquake, large raining or drought these are the emotions of nature which can increases our stress. and to take care of it didn’t have to run with the artificial life but we have to take care of it with pure intention. If we will not take care of it it will create an abundance of stress.

Image result for quotes on stress management

So many times to keep our relationship strong we must have to go in fights, quarrels some bad experiences etc but still if there is a flow of unconditional love and pure energy we can accept all these things easily but do not break relationship or binding with a relationship. As it has also past karmic account. If we have more tolerance power we can easily accept this stress and this stress can convert into positive energy with our knowledge.

Image result for images on causes of stress
Burden givehttp://causes of stress-stress management-chhayaonline.coms stress

Suppose for your life’s happiness if you have broken your relationship & changed your relationship, are you have confidence that I will be happy here forever or there is no any problem in this relationship .? Can you tell me is there any life who didn’t have a problem? Then why did there is an issue of any emotions? Means brake the relationship and make another one.

Image result for quotes on stress management

For ex  I read one article about Shridevi with her husband problem didn’t like to meet her husband due to his previous wife. Now, in this case, one thing is important she has to decide first before marriage all these things. In case she married with a married person means then she must have to accept all these things to keep a flow of real happiness otherwise it creates abundance stress. & she is destroying 2 families with self-life.

How many emotions are under pressure in like this relationship. If maybe she thinks that I am happy but what about his previous wife? Her negative energy will automatically come with her. As she is controlling which is not in control means emotions of his husband & emotions of his previous wife. How much danger relationship it is?

So think with our Indian culture go with devotion, everywhere there are problems we have to celebrate happiness in that situation. The situation never changes happiness. It gives relief for a while.

Our GOD teaches us that understand love & emotions in a difficult situation. & think that if God has given me this difficult situation means I must have to learn a lesson from it not run away from it.

The person who will understand front persons emotions he can make balance in every relationship.

If You Like it then share…12000

Sorry friends for getting a late content to you. As I have an accident to my back It increases back pain suddenly and I couldn’t do my writing work. Still I am trying to write content.

Thanks for reading my post. If you will have liked it please share and comment on it.

Health and Mental Health

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How To Remove Cough Easily – Home Remedies-Health

How To Remove Cough From Body – Health

      Hi friends, Good morning have a healthy shiny day.

Nowadays we are engaged in humid atmosphere. It brings easily flu, cold and cough. Rain is continuously chasing to us. In them we have a fear of COVID. COVID means starting of cold and flu or common cold and cough. Now we are working to take some herbal tea, some juices, some herbal medicines, keeping distance and working on cleaning. Every time washing hands and clothes. Means we are playing with water in this atmosphere. This situation brings cold and flu to us and if we were not working immediately it will bring cough in our body.

  Let’s we will see effects of cough in our body?

If we have taken allopathy medicine to cure it immediately do you know how did they are working in body and how they can efforts to us?

We feel that tablet have vanished our cough but, instead vanishing cough, it completely getting dried and makes small particles of it. Which creates blockage in veins and makes tumor in the heart, brain, waist or anywhere in our body. If we will not work immediately on it, this dry cough creates T. B. Asthma, cancer, etc. To ban the cough and cold we are taking cough and cold tablets of osteopathy which brings a lot of problems in the future in our life. Also brings a lot of pains in our body. So never gives osteopathy medicines to the small kids or infants.

Let’s we will try YOGA and Ayurvedic treatment to remove cough and cold.

YOGA EXPERIMENT:  If you want to ban it then take breathing with your right nostril and keep inhaling and say ‘r’ in Marathi. Feel that fire energy in the form of Goddess is creating in my body. Hold breathing for 60 to 100 second. Then leave it with left nostril slowly. This experiment has to do in the morning and evening 3 to 5 times. Cough will remove easily.

Ayurvedic Treatment: In the morning take 1 lit water, in that add 10 – 12 gram saindhav salt. Drink that water while standing on the feet. Brings out omitting with the help of finger.

2]   Small kids and old aged person’s are suffering easily from cough . In 1 year at least 3 times kids are suffering from it. If they have continuously cough problem then give them Ayurvedic cough syrup for 1 to 2 days . It can remove easily cough. No need to give any allopathy medicine. Otherwise give them ‘’Tulsi tablet’’ in the morning and evening 1-1 tablet if it is small kid under 5 years and if he will be more than 12 years give them 2 – 2 tablets.

3] Next medicine for the cough is best home remedies that is take 10 gm garlic and 1-gram Tulsi seeds add these in the honey, it become best chutney. Now give it to the kids. They will eat happily. It will make heart strong and cough also will get vanish. There is a medicine in the Hari Om Store that is ‘’Tulsi trophy’’ it contains Tulsi seeds, ginger, peeper and pimpli, etc

MOST IMPORTANT AND EASY REMEDIES :   Boil 1 lit water and make it less up to 250 ml. Drink it to the kids after becoming sharp cool not complete cool. This is the most miracle medicine for anyone who has

So many types of suffering that is it maybe ‘’Vatta, cough, gas ‘’ No need of any other medicine if you are taking this medicine.

INSTRUCTIONS FOR THE COUGH : When we are coughing we bring cough in the mouth , never  swallow it as it is. It can damage our body. The person who has the problem of cough has to avoid Curd, buttermilk, cold water, cold juice, banana, Shabudana, Lassi, milk, sweets. Frying food, etc.

Thanks for reading my post , if you have enjoyed it please share, like and comment on it.

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How To Remove Easily – Home Remedies-Health/

Health and Mental Health

My Blogging Journey – Blogging # 1

Friends, good morning have a happy day. Just now I saw my traffic report and thrilled with it. How magic is happening in my life didn’t know. 

        Some time I working too much hard and getting very few results and vise versa. 

  My book has been published in March Month, at that time I have only a Facebook account but, I am not working on it. Then in March month, my book’s company told me to find all social media account. Still, I didn’t know how to find an account even how to sign up or sign in? What is the difference between signing up and sign in? 

Still, with the help of one digital marketing store, I have made a social media account. 

  Then at first, I didn’t know that social media has to use to write articles or to post anything. 

I feel suddenly that I entered in the third world and completely getting confused. 


      Then I have started sending friend requests and accepting them. At that time I aimed to make a lot of fans and followers. So couldn’t understand to whom I have to send a friend request? And why? In the speed of air, I have made 5000 friends. Now the friend limit has been finished. 

   Now I turned to publish a small post on Facebook, in them one FB friend Mahes Patil named person has published a rape post with an image on my timeline. Now get completely get disturbed here. Is social media is good or worst have a lot of confusion. Any way I must have to leave it now. Then what to do. Then I told this news to my sister’s daughter.As I didn’t know anything to whom Complain? Where to complain? How to block him etc. How to delete that post? Still, with the help of my sister’s daughter, I have deleted that post. She insisting me to delete the account. I too also want to delete that account but thought if we will delete it people will run to me as I have done something wrong. So I have kept that account as it is. Couldn’t be turned to Facebook up to 6 Months. 


  Then I turned to Linked in there I have too much confusion about how to publish a post? All that but everywhere I learned to connect the people. Here also I started to connect a lot of connections but not known how to publish a post. But with the self-study, I started to publish Quotes on the linked in.

Then I have written a short post on ‘’tension’’ I think it was only 1 paragraph that post was liked by A big personality Fadke and he had commented ‘’smart, cute, valuable’’ also I reached a lot of comments.Then I inspired with it and I think I have published my first blog post on linkedin. But didn’t know how to share it. 


  Now I understand I can write in English. Started to create a blog. It was created from one cyber café student, who has created it and told me to publish the post. 

   It was very hard for me to edit a blog, to write a post and publish on it but, anyway I will be free by writing and want to share my knowledge, experience to the public is my aim and started to publish the posts. 

  Thanks for reading my post. If you have enjoyed my post, please like, share, comment on it. To continue an interesting journey let’s visit tomorrow for blogging journey 2

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Advantage -Disadvantages Of Shabudana – Indira Ekadashi

Hi friends, good 🌃 morning and have a healthy Indira Ekadashi. Let,’s watch video on Shabudana a fasting food and share your feedback with me.

In every home Indian teen age guys like to eat Shabudana Khichadi. So they are enjoying to eat it. And they are not facing any problems with it. But, generally ,more than 50 age person have to avoid it.

Here are the reason which I have explained in the video. Watch it carefully and share your experience with me.

Thanks for watching 📺 and reading my post. If you have enjoyed it, please don’t forget to share, like and comment on it.

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Tags: Advantage, Disadvantage, Shabudana, Indira Ekadashi